I love words from other languages for which we have no English equivalent. Uitwaaien is one of those words. A gift from the Dutch (thank you), uitwaain literally means…

I sometimes find it diffiult to get started with my day. Not when I have a clinic, with patients, or a meeting, but on those days when I’m trying…

I listened to an episode of the Broken Brain podcast this morning (while having dental work done…eek). Entitled “Do you need an ‘Avoid List’?“, I was expecting this episode…

Recipe from The Modern Proper. I’ve been having a craving for peanut sauce recently, and I also happened to serendipitously discover The Modern Proper recently (through this list of…

I’ve been having a slow epiphany as I read more and more about health. I knew at some level that we’re all different and we all need different approaches…